Your result: Risky Gamer

Here’s what this means for you and a step‑by‑step plan for the next 30 days

Should you be worried?

A risky gamer means your they're playing for several hours a day and it’s beginning to impact different areas of their life.

They want to play more while putting less effort into school or work, and when they can’t play they are irritable and moody. They've' lost interest in other hobbies and activities, and are becoming increasingly isolated from friends and family.

You're tired from constant arguments and deep down you feel like you are losing them to a virtual world.

Seeing these red flags?

  • Being irritable or moody when they can't play
  • Constantly needing to play more and more (it's never enough)
  • Losing interest in other activities (sports, activities)
  • Being deceptive (sneaking, stealing money)
  • Jeopardizing school, work, relationships (to game)

This is a pattern of behavior telling you something is wrong.

Common Mistakes Parents Make

These come from a good place, but usually backfire with a risky gamer...

#1

Nagging

They tune you out and now you're just the person who bothers them about gaming rather than the ally they'll need when things get harder.

#2

Negotiating

You're handing them control of a conversation they shouldn't be leading. They'll push for more every time, and not follow through anyways.

#3

Therapy

Most therapists don't specialise in gaming, so your kid tells them what they want to hear and nothing changes at home.

Your 30-Day Plan

Three things you can do this month to keep gaming under control:

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Track

Just observe. How many hours per day? Are they gaming or just watching content? You need a baseline before you can measure progress.

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Reconnect

Ask them what they like about the game they're playing. Really listen. You're trying to understand what they get out of it, not make a point.

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Replace

Based on their motivation to play, find one alternative activity that can fulfill the same need gaming fulfills for them.

Want the exact scripts, replacement activities, and week-by-week plan to follow?

The Game Quitters System

Your step-by-step program to stop gaming problems in 30 days:

BOOK A FREE GAMEPLAN CALL

"The Reclaim Program is brilliant. We strongly recommend it to parents seeking help and solutions for their kids struggling with digital media overuse." – Andrew Doan, MD, PhD

"We followed the strategies you suggested and tension in our house has lowered considerably.” - Maria, Mother

"Game Quitters changed everything for me and my teen.” - Kate, Mother

"It’s been three months without games for my son Jack. So far so good." – Katrina Kenison, Mother

About Cam Adair

Game Quitters, the largest support community for video game addiction, was founded by Cam Adair in 2011. The world's leading expert on gaming addiction, his lived experience and decade of research has transformed how the mental health field approaches this generational issue.

  • Addicted to video games for 10+ years, successfully recovered
  • Healthy relationship with tech for 15+ years
  • Speaker at Eton College and hundreds of schools
  • Trained 1,000+ mental health professionals
  • Named one of Canada's Top Leaders in Mental Health
  • Peer-reviewed researcher
Cam Adair, founder of Game Quitters

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